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Comprehensive analysis of clinical research and evidence*
Complete Support By Menopause Science
Declining estrogen disrupts your stress response, inflammatory balance, and cognitive function, creating a cascade of symptoms that affect every aspect of your life. Complete Support combines research-backed Ayurvedic herbs specifically studied in menopausal women to address the root causes of what you're experiencing naturally.*
Research Summary
Complete Support delivers a synergistic blend of ashwagandha, turmeric, triphala, holy basil, brahmi, and 11 additional traditional herbs in a comprehensive daily formula. Research demonstrates that hormonal changes during menopause create increased stress hormones, inflammatory markers, digestive disruption, and cognitive changes that significantly impact quality of life. Clinical studies specifically in menopausal women show that targeted Ayurvedic botanicals may significantly improve multiple symptoms, support healthy hormone levels, and enhance overall wellbeing during the menopausal transition.*
Research at a Glance
| Ingredient | Population Studied | Studied Benefit(s) | Research Link |
|---|---|---|---|
| Ashwagandha Root | Perimenopausal women | RCT: 300mg twice daily for 8 weeks significantly improved overall menopause symptoms and increased estradiol levels by 40% | View Study |
| Ashwagandha extract | Perimenopausal Women | Significant improvements in psychological (p=0.0003), physical (p=0.0152), and urogenital symptoms (p<0.0001) vs placebo | View Study |
| Turmeric/Curcumin | Postmenopausal women | RCT: 500mg twice daily significantly reduced hot flashes compared to placebo, with improvements starting at 4 weeks | View Study |
| Curcumin & Vitamin E | Postmenopausal women | Clinical trial: Combination significantly decreased hot flashes and improved inflammatory markers in healthy women | View Study |
| Holy Basil | Adults experiencing stress | RCT: 125mg twice daily for 8 weeks significantly improved stress scores and sleep quality vs placebo | View Study |
| Brahmi (Bacopa monnieri) | Healthy adults 40-65 years | RCT: 300mg daily for 12 weeks significantly improved memory retention and reduced forgetting of new information | View Study |
Plain Language Summary
This traditional herbal formula has extensive safety data, specifically in menopausal women. Ashwagandha has been clinically studied in perimenopausal women with excellent tolerability and no serious adverse effects. Turmeric has a strong safety profile in postmenopausal women across multiple clinical trials. The supporting botanicals have a centuries-long history of traditional use with minimal side effects. Some women may experience mild digestive sensitivity when first starting. If this occurs, take it with food and consider taking it every other day. Always consult your healthcare provider before starting any new supplement regimen, especially if taking medications.*
Key Citations
Primary Research in Menopausal Women:
- Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. J Obstet Gynaecol Res. 2021. PubMed: 34553463
- The effect of oral capsule of curcumin and vitamin E on the hot flashes and anxiety in postmenopausal women: A triple blind randomised controlled trial. Complement Ther Med. 2020. PubMed: 31987231
Supporting Research:
- Clinical Efficacy of Curcumin and Vitamin E on Inflammatory-Oxidative Stress Biomarkers and Primary Symptoms of Menopause. J Nutr Metab. 2022. DOI Link
- A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract on stress, mood, and sleep. Front Nutr. 2022. PMC: 9524226
- Chronic effects of Brahmi (Bacopa monnieri) on human memory. Neuropsychopharmacology. 2002. Nature
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Shop NowThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.
The research cited represents studies conducted on individual ingredients and may not reflect the specific formulation of this product. Individual results may vary based on sleep hygiene, stress levels, health status, and other factors. The research cited represents potential benefits and does not guarantee specific outcomes for all users.