Trust Center Verified
Comprehensive analysis of clinical research and evidence*
Daily Collagen Peptide Gummies By Menopause Science
Skin that once glowed now looks dull and dry. Hair feels thinner. Nails break constantly. Your joints ache in ways they never did before. You're not imagining it and you're definitely not alone. Studies show that women lose up to 30% of their skin collagen in the first 5 years after menopause, with levels continuing to decline at 2% per year thereafter.*
Research Summary
Daily Collagen Peptides provide hydrolyzed collagen peptides enhanced with Vitamin C for optimal absorption and effectiveness. Research demonstrates that collagen supplementation significantly improves multiple aspects of health that deteriorate during menopause: skin hydration and elasticity, bone mineral density, nail strength, and joint function. Clinical studies specifically in postmenopausal women show that daily collagen peptide intake can increase bone density by up to 7%, improve skin elasticity by 40%, and reduce visible signs of aging when taken consistently over 8-12 weeks.*
Research at a Glance
| Ingredient | Population Studied | Studied Benefit(s) | Research Link |
|---|---|---|---|
| Collagen Peptides (5g daily) | 131 postmenopausal women with reduced BMD | 12-month RCT: 4.2% higher BMD in spine, 7.7% higher in femoral neck vs. placebo | View Study |
| Collagen Peptides (5g daily) | 31 postmenopausal women, 4-year follow-up | Progressive BMD increase: 5.79-8.16% in spine, 1.23-4.21% in femoral neck | View Study |
| Collagen Peptides (2.5g daily) | 72 women aged 35+ | 3-month RCT: Significant improvements in skin hydration, elasticity, roughness, and density | View Study |
| Collagen Peptides (1-12g daily) | 805 subjects, various studies | Systematic review: Significant benefits on skin elasticity, hydration, and collagen density | View Study |
| Collagen Peptides (1-12g daily) | 1,721 participants, mostly women | Systematic review: Significant improvements in skin elasticity and hydration after 4-12 weeks | View Study |
| Collagen + Vitamin C Synergy | Various populations | Enhanced collagen synthesis and bioavailability compared to collagen alone | View Study |
Plain Language Summary
Research in menopausal women shows that daily collagen peptide supplementation may help support bone strength and skin health during menopause. In clinical trials, women taking 5 grams of collagen peptides daily experienced measurable improvements in bone mineral density over 12 months, with benefits maintained over several years of follow-up. Other studies show that collagen peptides can help support skin hydration, elasticity, and firmness within 8–12 weeks of consistent use. Systematic reviews covering thousands of participants reinforce these findings, showing consistent benefits for skin appearance and collagen density. When combined with vitamin C, collagen absorption and synthesis appear to be further enhanced. Collagen peptides are generally well tolerated, with clinical studies reporting no serious adverse effects even with long-term use of up to 4 years.*
Key Citations
Primary Research in Postmenopausal Women:
- Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women—A Randomized Controlled Study. Nutrients. 2018;10(1):97. PMC: 5793325
- Specific Bioactive Collagen Peptides in Osteopenia and Osteoporosis: Long-Term Observation in Postmenopausal Women. Nutrients. 2021;13(9):2917. PMC: 8441532
Supporting Skin and Overall Health Research:
- A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients. 2019;11(10):2494. PMC: 6835901
- Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients. 2023;15(9):2080. PMC: 10180699
- Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. International Journal of Dermatology. 2021;60(12):1449-1461. PubMed: 33742704
Vitamin C and Collagen Synergy Research:
- Asserin J, et al. The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology. 2015;14(4):291-301. Wiley Online Library
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.
The research cited represents studies conducted on individual ingredients and may not reflect the specific formulation of this product. Individual results may vary based on sleep hygiene, stress levels, health status, and other factors. The research cited represents potential benefits and does not guarantee specific outcomes for all users.